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Numerous published, peer-reviewed clinical studies have shown Wellmune has the ability to help safely and naturally support the immune system. Studies amongst a broad range of men have demonstrated that Wellmune can enhance key immune functions, improve overall physical health, maintain healthy energy levels, provide immune support as we age and help keep us healthy during times of stress.
The scientific name for Maca is Lepidium meyenii. A small number of studies have found that Maca can improve sexual desire, mood and energy in healthy men and women.
Arginine can help to boost the activity of certain immune cells in the body and therefore plays an important role in supporting a healthy immune system.
Found in sunflower seeds, avocado and broccoli, vitamin E is a powerful antioxidant. By assisting with the production of T cells (a type of white blood cell), the vitamin is crucial to an effective and efficient immune response. A lack of vitamin E may therefore impact the performance of your immune system.
Vitamin D is found in some foods such as eggs, fish and mushrooms, however humans actually get most of their vitamin D from exposure to sunlight.
In the darker winter months in Europe, most people don’t get enough vitamin D, therefore the NHS recommends supplementation to make up for this lack of sunlight. Vitamin D plays a critical role in supporting the immune system and strong evidence shows that supplementation can improve immunity by reducing risk of colds and flu
Taurine is a type of amino acid. It may help to support the immune system through its antioxidant properties and protecting immune cells from oxidative stress.
Zinc is an mineral that plays critical roles in the immune system. Multiple studies have found that Zinc supplementation can reduce incidence, duration and severity of common colds.
In addition to supporting the immune system, magnesium also helps with nerve and muscle function. Magnesium helps to maintain normal functioning of the immune system.
Potassium is an important mineral and electrolyte in the body that helps to regulate fluid balance.
Also known as pyridoxine, vitamin B6 is one of eight types of B vitamins - but what makes B6 stand out? The nutrient plays a key role in over 100 enzyme reactions, assisting the body in metabolising protein and fats for energy. A large study examining dietary intakes of vitamin B6 and levels in the blood found that those with the higher B6 levels were protected against inflammation, caused by an overactive immune system.
Vitamin C is one of the most important nutrients for your immune system. Vitamin C is found in plenty of foods, such as citrus fruits, peppers and strawberries, and plays a crucial role in repairing muscles and other tissues and fighting free radicals which can damage cells. Studies have proven that vitamin C supplementation can have a significant positive impact on how your immune system works and may also reduce the duration of colds, especially in people who exercise regularly.
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Your immune system is the body’s first line of defence against infections, viruses and disease. The demands of a modern lifestyle often bring high levels of stress, and make healthy eating and exercising tricky.
Read more ›If you want to keep your body healthy, a strong immune system is essential. Strong immunity not only stops you getting ill, but can also help support energy and performance levels.
Read more ›Everyone knows that their immune system is key to staying fit and healthy, but most of us don’t know the ins and outs of how this system works.
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