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How Magnesium Could Help Your Immune Function

How Magnesium Could Help Your Immune Function
11 March 2022
2-minute read

How Magnesium Could Help Your Immune Function 

As one of eleven crucial ingredients in our Immune Health Supplement, magnesium ensures your immune system functions normally. But, aside from this, what is magnesium good for? How can it contribute to your health and wellbeing? Let’s take a look.

Introducing magnesium 

Magnesium is a mineral that is crucial to how the human body functions. For example, it helps regulate blood pressure, strengthen bones, and keep your heart rhythm steady. It is also involved in hundreds of biochemical reactions in your body and contributes to protein formation, gene maintenance, and nervous system regulation. In other words, the human body would be lost without it. 

What is magnesium good for? 

Magnesium really is a super nutrient and plays many crucial roles in the human body. One of its primary roles is to protect your cells from inflammation, which helps to protect you against conditions like heart disease, diabetes, and even cancer. Magnesium is also suitable for regulating blood pressure and helping patients with hypertension. 

Studies have also shown that the benefits of magnesium are wide-ranging, and it can help you manage blood sugar levels, improve your mood, and lessen the effects of migraines. Essentially, magnesium is good for so many aspects of your health and wellbeing. But what about its importance for your immune health? 

Magnesium and your immune system 

A study from Switzerland found that magnesium is essential for the immune system, particularly in your body’s fight against cancer. This is because magnesium levels in your blood influence how well your immune system can tackle various pathogens and cancerous cells. Specifically, your T cells require sufficient levels of magnesium to operate at full capacity, which is the body’s primary defence against infection. 

The researchers of the Swiss study were able to illustrate that the immune response of T cells was strengthened by ‘an increase in the local magnesium concentration in tumours.’ In other words, magnesium is crucial in enabling your immune system to function properly and fight against cancer. 

Experience the benefits of magnesium today 

Our Immune Health Supplement is comprised of eleven carefully selected ingredients that combine to support the immune system in multiple ways. Alongside the likes of L-Arginine, Zinc, and Vitamin E, magnesium contributes to the maintenance of your immune system and helps your body protect you from infections and other harmful health conditions. 

Find out more about why the immune system is so important to your overall health and wellbeing, and consider using our Immune Health Supplement to help you thrive. 


All of our blog articles are reviewed by our Medical Director before publication.