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I'm losing my hair: what are my options?

I'm losing my hair: what are my options?
24 September 2021
2-minute read

Dealing with hair loss can be difficult - we all know that. However, sitting back with a stiff upper lip is no longer the only option for men looking to do something about their hair. If you’ve been noticing clear signs of a receding hairline and thinning hair, here are some of your options.

See your doctor

First things first, we suggest going to see a doctor if you’re worried about your hair loss. Even when you’re going ahead with hair loss treatment, checking in with your doctor will give you a professional perspective on what to do from both a physical and mental standpoint. It may also be worth checking the rate of hair loss over a few weeks before panicking too. All you have to do is take a picture of your hairline in a well-lit room in front of the mirror every few days for a couple of weeks. This way you’ll be able to assess the extent of your hair loss and whether it is receding at all.

Improve your health

Inevitably, improving your physical health could have an impact on the rate of your hair loss. Eating a balanced diet full of fruit, vegetables and fish will give your body the best foundation for improving your hair. Alongside a consistent and healthy diet, physical exercise could also play a part in helping your hair loss. Whether you’re going out for a nightly run or cycling to work, the benefits of exercise will give your entire body a big boost.

It’s important not to forget about the state of your mental health too. High stress could result in a higher rate of hair loss and isn’t good for your physical well-being either. Healthy eating and exercise will naturally improve your mental health, but practising regular mindfulness will also give you a big boost. If you decide to sign up for hair loss treatment, improving your physical and mental wellbeing could supply you with the best chance of seeing the desired results.

Hair loss treatment

For many men, treatments can offer an opportunity to reclaim confidence and self-esteem, without feeling embarrassed about confronting naturally occurring hair loss. Our treatment plans contain a variety of medications and supplements, including Finasteride, Minoxidil, Biotin and DHT-blocking Shampoo. In fact, Finasteride and Minoxidil have been clinically shown to have an impact on your hair, especially when used in conjunction with each other. Whatever treatment you decide to go for, Son’s hair loss treatments have been shown to keep and grow hair in over 90% of men. Take a look at our testimonials page to get a glimpse of how some men feel after tackling their hair loss. 

For years, the options for men looking to do something about their hair loss were non-existent. It’s safe to say that that’s all changed now. Have a browse through our treatments today and find a plan perfect for you.

All of our blog articles are reviewed by our Medical Director before publication.