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Biotin FAQ's

The Biotin vitamin (also known as vitamin B7 or vitamin H) promotes healthier and stronger hair.

What is Biotin?

Biotin, otherwise known as vitamin B7 or vitamin H, is a supplement that helps to promote a healthy head of hair. The water-soluble supplement is entirely natural and can support the strength of natural fibres in the body, such as your hair. Those with thinning or generally unhealthy hair may have a biotin deficiency, especially if you start seeing hair loss. Biotin is an important part of our full works treatment plan, and could potentially give your hair an extra boost.

What is Biotin good for?

Biotin is shown to be beneficial for a variety of reasons. While Biotin by itself is not clinically proven to treat hair loss, the supplement can help to improve the appearance of your current hair. On top of this, Biotin may also increase the growth rate of your hair. Biotin isn’t just beneficial for your hair though - your nails and skin could also reap the rewards from regular biotin supplementation. Ultimately, any hair loss treatment focused solely on Biotin is unlikely to be successful.

What does Biotin do?

Biotin is integral to the structure of various parts of your body, including the hair, skin and nails. When there is a lack of biotin in the body, hair can become brittle and unhealthy. Regular consumption of Biotin supplements has been shown to improve the infrastructure of these vital parts of your body. Ultimately, Biotin is part of our treatment plans as it can help to maintain the healthy hair you already have. When you’re trying to fit hair loss, keeping your healthy hair in good shape is vital.

Is Biotin good for hair?

Yes - while biotin does not actively combat or stop hair loss, the supplement is able to support and improve the appearance of your existing hair. However, like most supplements, Biotin requires consistent consumption in order to support healthy hair. We recommend taking our Biotin supplement at least once a day to give yourself the best chance of seeing significant results. When used alongside medications in our treatment plans, Biotin may keep the healthy hair you already have strong.

Does Biotin help hair growth?

No - unlike the medications Finasteride and Minoxidil, Biotin has not been proven to help with hair growth or combat hair loss. The reason we include Biotin in our treatment plans is because of its ability to support and maintain healthy hair already on your head. At the end of the day, attempting to combat hair loss without looking after your existing hairafter the hair you already have is not idealnever a good idea.

Does Biotin work?

While Biotin won’t help you combat hair loss, the supplement may be able to firm up the hair on your head that isn’t thinning. There is a large amount of evidence out there proving that Biotin can assist in encouraging healthy hair, skin and nail growths. When taken daily alongside Finasteride and Minoxidil, you will be able to create the perfect foundation for the healthy hair already on your head. Each of our Biotin supplements contains 900 µg of Biotin, with results possibly seen as early as a few months when combined with other medications.

How long does Biotin take to work?

The results seen from regular Biotin consumption vary from person to person. However, most men will start to see results within a few months of taking the first capsule. It’s also important to note that Biotin has not been proven to successfully treat hair loss on its own. Our supplement is used (alongside Finasteride and Minoxidil) to improve and support the quality and structure of your hair. Remember - if you want the best chance of seeing results from Biotin, it’s essential to take your supplements consistently every day.

How much Biotin should I take?

Our Biotin supplements contain 900 µg of Biotin and should be taken every day to achieve your desired results. While Biotin hasn’t been proven to be effective against hair loss, the supplement can improve and support the structure of hair already on your head. To be able to do this, Biotin must be taken every day over a period of months. Even one day skipped can affect your final results.

Does Biotin cause weight gain?

There have been some claims on the internet that Biotin causes an increase in weight. However, there has been no scientific research to specifically support this claim. Some studies have discovered the possibility of increased weight when consuming an excess amount of B vitamins. Despite this, our daily supplement contains only 900 µg of Biotin, which should not be enoughis not enough to have any significant impact on your body weight.

Does Biotin help with hair loss?

There has been no clinical evidenceresearch to categorically provesuggest that Biotin helps with hair loss or hair growth. So, why do we include it in our treatment plans? As a B vitamin, Biotin has been shown to improve the structure and strength of the body’s hair, nails and skin. When attempting to combat hair loss using our treatments, it’s important to look afterremember the healthy hair you already have your hair. Biotin is able to support and maintain that hair, while Finasteride and Minoxidil work on combatting hair loss.

Is Biotin good for you?

Yes - Biotin is able to strengthen and reinforce the hair already on your head. On top of the benefits to your hair, there are also a few other ways Biotin is good for you. Biotin is an important B vitamin that can support metabolism and improve the structure of various parts of your body. Those with a deficiency will often experience frail, weak or unhealthy hair, nails and skin. Some studies also suggest that Biotin intake can help to manage diabetes symptoms.

Is Biotin safe?

Yes - Biotin is entirely safe and is a vital part of the biological make-up of your body. However, it’s important to familiarise yourself with its benefits before starting to take it. If you have queries, it is always best to discuss the use of Biotin with a medical professional before you start consumption. There are no known side effects that develop after a prescription from a doctor or regular intake. Despite this, you may have heard the rumour that Biotin supplements may increase the risk of weight gain. However, it’s important to note that this is supported by no scientific evidence.

Is Biotin good for skin?

While Sons Biotin supplements are used primarily to enforce and strengthen healthy hair, Biotin can also provide strength to the skin and nails. Biotin is one of eight B vitamins that the body needs to function properly. Along with regulating the metabolism and assisting the nervous system, Biotin can also help to reinforce your skin when used alongside other treatments. However, our Biotin supplement is specifically designed for use with hair, so we don’t suggest using it specifically for the skin or nails.

Does Biotin shampoo cause dandruff?

At Sons, our Biotin supplements take the form of a capsule and not a shampoo. Even so, there is no evidence to suggest that Biotin shampoos cause dandruff. In fact, dandruff is often the result of a vitamin B deficiency. If you’re looking to bolster hair you already have, our Biotin supplement could be an effective choice that is easily consumed in capsule form.

Will Biotin thicken my hair?

While Biotin may not assist with combatting hair loss and regrowing hair, research has shown that the B vitamin can improve the quality and strength of your hair. After consistent supplementation over a few months, you may notice your healthy hair already starting to thicken. This is because Biotin can actively fortify the structure of your hair, skin and nails, especially if you have a Biotin deficiency.