If you’ve noticed more hair in the shower or your hairline starting to recede, you’re far from alone. In the UK, around two-thirds of men will experience male pattern hair loss by the age of 35—and for many, it can be a frustrating and confidence-shaking experience.
The good news? You don’t have to just accept it. In this article, we’ll dive into the causes of hair loss and the proven steps you can take to tackle it head-on.
Why Am I Losing My Hair?
Hair loss can be triggered by a variety of factors. Some of the most common include:
- Hereditary male pattern hair loss (androgenetic alopecia)
- Alopecia areata (an autoimmune condition)
- Chronic stress
- Nutritional deficiencies or an unbalanced diet
For the majority of men, genetics are the main culprit. Male pattern baldness is caused by a sensitivity to DHT (dihydrotestosterone), a by-product of testosterone. DHT binds to hair follicles, gradually shrinking them and reducing their ability to regrow hair. Without treatment, the follicles can shrink to the point where regrowth stops altogether.
If you’re experiencing sudden or patchy hair loss, it could be due to a condition like alopecia areata. In such cases, it’s always a good idea to consult your GP to rule out any underlying health issues.
How to Tackle Hair Loss
Dealing with hair loss can be challenging, but there are effective solutions available. While lifestyle changes—such as improving your diet, reducing stress, and exercising regularly—can help, the most reliable results come from clinically proven treatments.
Two clinically-proven medications for hair loss are Finasteride and Minoxidil.
Finasteride and Minoxidil
These two treatments work in different ways, but when combined, they deliver particularly impressive results.
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Finasteride is an oral medication that blocks the conversion of testosterone into DHT, protecting your hair follicles from the hormone responsible for their shrinkage. With regular use, Finasteride can help prevent further hair loss and encourage the regrowth of thicker, stronger hair.
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Minoxidil is a topical solution that increases blood flow to the scalp, improving the delivery of oxygen and nutrients to your hair follicles. This helps extend the growth phase of the hair cycle and stimulates regrowth in thinning areas.
When used together as part of a comprehensive treatment plan, Finasteride and Minoxidil offer a powerful, science-backed approach to tackling male pattern hair loss.
All of our blog articles are reviewed by our Medical Director before publication.
