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Life in focus

Daily clarity is crucial to achieving long term goals. Your ability to concentrate enables you to think on the spot, make strong decisions and visualise your ambitions. Ultimately, we all want to live life in focus, but getting there requires active change and commitment.

Listen to your gut and strengthen your heart

We all know that the heart is at the core of our health. What wasn’t known until recently, was the incredibly important role that your gut plays in keeping your heart healthy. The connection between your heart and gut is intrinsic to your wellbeing.

What is focus? 

Focus is your ability to dedicate your mind to a task, but more than this focus is the thing that makes the difference between failure and success. The ability to dedicate yourself can be learnt with practice, but there are in fact a number of elements that affect your concentration, aside from pure effort.


What impacts focus? 

The surest way to have a positive impact on your focus is a healthy lifestyle. There are some key elements that can help to get in the zone quicker and stay there longer:   

  • Getting 6-8 hours of sleep every night - sleep deprivation can affect your ability to focus, as well as your memory and stress levels
  • Regular exercise - staying active releases a number of hormones into the body, which help all our bodily functions, including focus
  • Meditation - yes, put aside your images of yoga pants, because meditation helps to train your mind, just like a workout for your muscles
  • A varied diet - maintaining a balanced diet is key to staying focused as your brain needs nutrition to work properly


How to find my focus 

Everyone has ways to find the peak of their concentration - some have strict daily routines, others act on creative impulse. Ultimately, you need to find the methods that work for you. However, here at Sons, we believe that everyone could do more clarity in their lives. That’s why we’ve created a supplement that helps to improve your performance.


Our Nootropic Brain Health Supplement

Our Nootropic Brain Health Supplement can improve the way your brain performs - it contains nine natural substances which encourage the stimulation of blood and oxygen to the brain, whilst also providing nutrition. This helps your brain to generate the energy it takes to concentrate and remember specific tasks.

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£25 off your first order

Use code BRAIN25

Only £0.45 per day

£39 £14
£25 off your first order

Use code BRAIN25

Save £-396 per year

£99 £74
£25 off your first order

Use code BRAIN25

Save £108 per year

£180 £155