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Journal

All of our blog articles are reviewed by our Medical Director before publication.

Six Signs of Thinning Hair Men Should Look Out For in Their 20s
3 min read

Six Signs of Thinning Hair Men Should Look Out For in Their 20s

 We encourage all younger men to tackle their concerns about hair loss as early as possible as, if treated early, it’s possible to stop hair loss in its tracks...
Mindful Fitness: The Best Exercises for Your Mental Health
2 min read

    Mindful Fitness: The Best Exercises for Your Mental Health

    Exercise can be hugely helpful when trying to find that comfortable balance inside your head...
    Keeping Track: Our Guide to Recording Your Hair Loss Treatment
    2 min read

    Keeping Track: Our Guide to Recording Your Hair Loss Treatment

    Progress with hair loss treatments can be slow but steady, and difficult to keep track of. Here are some tips for monitoring your progress.

    What the Barbershop is Really All About
    2 min read

    What the Barbershop is Really All About

     A place that we used to think of as convenient, now holds a near-mythical status that extends far beyond simply getting our hair cut. Here’s what the barbershop is really all about in our book.
    Do Hair Loss Treatments Work?
    3 min read

    Do Hair Loss Treatments Work?

    Hair loss treatments for men are becoming increasingly popular, however there are an alarming number of available treatments that do very little to stop or reverse hair loss. 

    Five Great Uses for Saw Palmetto
    1 min read

    Five Great Uses for Saw Palmetto

    Saw palmetto is a natural ingredient from a plant - originating from the southeastern states of the United States...
    Eight Tips for Achieving a Healthy Work-Life Balance
    3 min read

    Eight Tips for Achieving a Healthy Work-Life Balance

    If you find yourself dreading work in the morning and counting down to the weekend as soon as you set foot in the office Monday morning, chances are you may need to address your work-life balance. 

    MOP: Five Maintenance Tips to Keep Your Hair in Top Condition
    2 min read

    MOP: Five Maintenance Tips to Keep Your Hair in Top Condition

    Every man wants to feel good about the way their hair looks - this all starts with the way we look after it. Here are five maintenance tips to keep your hair in top condition. 

    Six Things Worth Doing Every Day According to Sons
    2 min read

    Six Things Worth Doing Every Day According to Sons

    From being on top of your game at work to making enough time for your friends and family, it can feel like there’s not enough time to work on self-improvement - but there is...