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  • Essential Vitamins for Faster Hair Growth: Your Complete Guide

Essential Vitamins for Faster Hair Growth: Your Complete Guide

26 February 2024
2-minute read

Guys up and down the UK regularly use vitamins to increase hair growth. For good reason, too - used consistently, many have the potential to deliver fantastic results. With that in mind, this article runs through some critical ingredients found in the Hair Growth Complex that can help increase men's hair growth. Let’s kick things off with Anagain.



Anagain is extracted from pea sprouts and is packed with valuable nutrients supportive of hair growth. It’s also an entirely natural and sustainable answer to cultivating a thicker head of hair. Anagain has been found to increase hair growth by up to 78% during the anagen stage.


Marine Collagen

Marine Collagen acts as an antioxidant and removes disruptive pollutants from the hair. It also fortifies follicles and locks hair into its roots, leading to a more robust environment for hair.


Saw Palmetto

Saw Palmetto is a natural DHT blocker, which is the hormone proven to cause male pattern hair loss for men with a genetic sensitivity to it. As a result, regularly using Saw Palmetto can lead to a healthier scalp and hair quality.



One of the most essential vitamins to increase hair growth is Biotin (also known as Vitamin H), which enhances the body’s ability to produce keratin - an essential building block of hair. With a Biotin deficiency, hair becomes dry and brittle, and regrowth becomes extremely unlikely.


Acerola Cherry Extract/Vitamin C

This all-natural Acerola Cherry Extract is a fantastic source of Vitamin C, an abundance of which can enhance iron absorption. Iron is vital for maintaining a high standard of hair health; a deficiency will therefore diminish the standard of hair quality and chances of growth.



Hair shape and volume play an essential part in any hair growth journey. L-Lysine - an amino acid that helps to build protein - can contribute significantly to these benefits, but the body can’t produce it independently. Supplementation can give your body the L-Lysine it needs to thicken hair.



Magnesium has numerous potential benefits for hair growth, including regulating the natural growth cycle, enhancing blood flow and reducing inflammation. All of these advantages promote a thicker, fuller head of hair by stimulating hair follicles and enhancing their development.



The anagen stage of the growth cycle - the phase in which new hair grows - is vitally important for guys looking to regrow their hair. Regular consumption of Zinc has been shown to enhance the anagen stage, leading to more new hair strands growing.



Last but not least, consuming Copper boosts the production of elastin, a protein that enhances the strength and quality of hair. Collagen production has also been shown to increase when extra copper is ingested.


Choosing the right supplements and plans for you

Naturally sourced vitamins such as these can provide guys looking to initiate a more consistent and higher standard of hair growth with the upper hand. Nonetheless, if you’re looking to combat hair loss specifically, completing a consultation can be particularly helpful.

All of our blog articles are reviewed by our Medical Director before publication.