Journal

All of our blog articles are reviewed by our Medical Director before publication.

Hair Loss and Covid19

6 min read

Hair Loss and Covid19

Covid-19 has wreaked havoc on the planet. 2020 will go down in history as one of t...

Strengthen Up: Five habits for a stronger immune system

2 min read

Men's Health

Strengthen Up: Five habits for a stronger immune system

It’s never been more important to keep ourselves fit and healthy - a big part of t...

Eight tips for achieving a healthy work-life balance

3 min read

Eight tips for achieving a healthy work-life balance

If you find yourself dreading work in the morning and counting down to the weekend...

The best workouts to relieve stress and where to do them

2 min read

The best workouts to relieve stress and where to do them

It’s simple: stress really isn’t good for you. The chemicals released during stres...

Listen, Bud: The importance of talking it out

2 min read

Listen, Bud: The importance of talking it out

‘Man up’. It’s something that all men are told to do at one point or another. Ther...

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