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Journal

All of our blog articles are reviewed by our Medical Director before publication.

2 min read

What is the function of the immune system?

The immune system is the human body’s superhero. It protects you from harmful subs...
2 min read

The Origins and Benefits of Korean Ginseng

The Origins and Benefits of Korean Ginseng  Korean Ginseng - sometimes known as P...
2 min read

The Origins and Benefits of Maca Root

The Origins and Benefits of Maca Root  Maca root - Lepidium Meyenii - has been re...
2 min read

A Sons guide to looking after you and your mental health

When it comes to men talking about mental health, there’s still a societal taboo. ...
2 min read

How zinc can help to fight off flu and colds

When winter comes around, the inevitable colds and flu tend to start making their ...
2 min read

Does vitamin D help with depression?

Commonly known as the ‘sunshine vitamin’, vitamin D has a vital role to play in ma...
1 min read

Our tips for fighting off flu and cold this winter

Whatever the season, feeling fit, well and healthy is key for staying on the top o...
2 min read

5 daily habits to support your hair growth

There’s no doubt about it - dealing with hair loss is always difficult. Forming go...
4 min read

Sons A-Z of Hair Loss

Getting your head around hair loss can be more complicated than it needs to be. Fr...
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