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What is Bacopa Monnieri and What Does It Do?

Medically reviewed by Dr Knut Moe,
Sons Medical Director

"In my experience, the treatments on offer with Sons include the most effective medical treaments available to treat male pattern hair loss."

20 April 2022
2-minute read

What is Bacopa Monnieri and What Does It Do?

Nootropic supplements have the ability to improve cognitive function, stimulate motivation, and enhance creativity and concentration levels. Our brain supplement contains a range of nootropics with a multitude of cognitive benefits, including Bacopa Monnieri. Below, we explain why we’ve included Bacopa Monnieri in our supplement and introduce you to some of its impressive benefits. 

The origins of Bacopa Monnieri 

Bacopa Monnieri is a perennial herb that is native to the wetlands of Eastern India. It has been used in Ayurvedic treatments for thousands of years, and it is held in such high esteem that it has been named Brahmi in recognition of the Hindu god, Brahma. The herb first appeared in an ancient Sanskrit text in the 6th Century A.D., where it was described as having a positive impact on memory and intelligence. Since then, it has been favoured for its various medicinal benefits and is today classified as a nootropic or smart drug. 

The benefits of Bacopa Monnieri 

One of the reasons that Bacopa Monnieri has been held in such high regard over the years is that it may help to boost brain function. Studies have shown that taking Bacopa Monnieri daily can significantly improve the speed of processing visual information, learning rate, and memory. Its various cognitive benefits are what makes Bacopa Monnieri a star performer in our popular brain supplement, but it’s certainly not the only reason why this magic herb is good for your health. 

It is also rich in antioxidants, which protects your body from cell damage caused by free radicals. The main active compound within the herb is bacosides, which have been proven to neutralise free radicals. The powerful antioxidants within Bacopa Monnieri may also prevent damage caused by a range of illnesses, including Parkinson’s and Alzheimer’s, although further study is required into its effects on humans. 

Another attractive benefit of Bacopa Monnieri is that it may help to reduce anxiety and stress levels. This is because it is an adaptogenic herb, which is known to increase your body’s ability to deal with stress and related conditions. Specifically, Bacopa Monnieri can reduce the levels of cortisol, which is the primary cause of stress in the human body. What’s more, the herb may also help lower blood pressure levels, have anti-cancer properties, and help to reduce inflammation. In other words, it has a huge range of benefits! 

Try our nootropic supplement today 

With the stress associated with modern-day life and all of the pressures on your time and attention, it can be difficult to stay focused and at the top of your game. Our nootropic supplement is packed full of ingredients - including Bacopa Monnieri - that are known to improve your cognitive function and increase your alertness. One tablet a day could help your performance and concentration, making it a great addition to your current diet.