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Journal

All of our blog articles are reviewed by our Medical Director before publication.

The Best Workouts to Relieve Stress and Where to do Them
2 min read

The Best Workouts to Relieve Stress and Where to do Them

Working out is a great way of reducing these chemicals to keep calm and healthy. Here are our best activities to do just that.
Five Regrettable Hairdos
1 min read

Five Regrettable Hairdos

So, we are taking a trip down memory lane with our top five hairdos that belong firmly in the past...
Beardyman: Our Tips For Healthy Facial Hair
2 min read

Beardyman: Our Tips For Healthy Facial Hair

An unruly beard is not a good look for any modern man. Here are our tips for healthy facial hair.
Happy Hair: How to Look After Your Barnet When You Sleep
1 min read

Happy Hair: How to Look After Your Barnet When You Sleep

Getting forty winks is a crucial part of looking after ourselves. It helps us to recharge our energy levels and allows the body to repair itself...
Why You Should Grow a Beard This Winter
1 min read

Why You Should Grow a Beard This Winter

Your beard can provide you with more than a barrier from cold weather. Well-groomed facial hair protects your skin from the sun’s UV rays and against allergens...
Five Foods to Keep Your Hair in Tip-Top Condition
2 min read

Five Foods to Keep Your Hair in Tip-Top Condition

A healthy diet can help to keep your hair in top nick. Whilst you can’t change your genetics, you do have control over what you eat.
How to Nail Your Male Grooming Routine
2 min read

How to Nail Your Male Grooming Routine

Dedicating a bit of time every day to a proper grooming routine is a must in our eyes. Here are our top pointers for looking and feeling good.
Five Ways to Feel Like ‘The’ Man
2 min read

Five Ways to Feel Like ‘The’ Man

We want to feel confident in ourselves and for other people to recognise it. Here are our five ways to make that happen.
Ten Ways Looking After Your Health Makes Your Hair Happier
3 min read

Ten Ways Looking After Your Health Makes Your Hair Happier

It’s simple: practising healthy lifestyle habits can leave you with a fuller head of hair for longer. Here are ten things you could do.