Journal

All of our blog articles are reviewed by our Medical Director before publication.

What the Barbershop is Really All About
2 min read

What the Barbershop is Really All About

 A place that we used to think of as convenient, now holds a near-mythical status that extends far beyond simply getting our hair cut. Here’s what the barbershop is really all about in our book.
Eight Tips for Achieving a Healthy Work-Life Balance
3 min read

Eight Tips for Achieving a Healthy Work-Life Balance

If you find yourself dreading work in the morning and counting down to the weekend as soon as you set foot in the office Monday morning, chances are you may need to address your work-life balance. 

MOP: Five Maintenance Tips to Keep Your Hair in Top Condition
2 min read

MOP: Five Maintenance Tips to Keep Your Hair in Top Condition

Every man wants to feel good about the way their hair looks - this all starts with the way we look after it. Here are five maintenance tips to keep your hair in top condition. 

Six Things Worth Doing Every Day According to Sons
2 min read

Six Things Worth Doing Every Day According to Sons

From being on top of your game at work to making enough time for your friends and family, it can feel like there’s not enough time to work on self-improvement - but there is...
The Best Workouts to Relieve Stress and Where to do Them
2 min read

The Best Workouts to Relieve Stress and Where to do Them

Working out is a great way of reducing these chemicals to keep calm and healthy. Here are our best activities to do just that.
Why You Should Grow a Beard This Winter
1 min read

Why You Should Grow a Beard This Winter

Your beard can provide you with more than a barrier from cold weather. Well-groomed facial hair protects your skin from the sun’s UV rays and against allergens...
Five Foods to Keep Your Hair in Tip-Top Condition
2 min read

Five Foods to Keep Your Hair in Tip-Top Condition

A healthy diet can help to keep your hair in top nick. Whilst you can’t change your genetics, you do have control over what you eat.
How to Nail Your Male Grooming Routine
2 min read

How to Nail Your Male Grooming Routine

Dedicating a bit of time every day to a proper grooming routine is a must in our eyes. Here are our top pointers for looking and feeling good.
Five Ways to Feel Like ‘The’ Man
2 min read

Five Ways to Feel Like ‘The’ Man

We want to feel confident in ourselves and for other people to recognise it. Here are our five ways to make that happen.