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Journal

All of our blog articles are reviewed by our Medical Director before publication.

How long does it take to improve your gut health?
2 min read

How long does it take to improve your gut health?

If you’re struggling with IBS or have issues with your digestive tract, improving ...
Why maintaining a healthy immune system is still crucial in summer
3 min read

Why maintaining a healthy immune system is still crucial in summer

Although most people worry about falling sick during the cold winter months, the r...
What is Choline, and what is it good for?
2 min read

What is Choline, and what is it good for?

Choline is a nutrient that contributes to your general functioning in multiple way...
How to take care of thin hair
3 min read

How to take care of thin hair

As you age, your hair will likely start to thin. In fact, around 85% of men will e...
Answered: Can hair grow back after thinning?
2 min read

Answered: Can hair grow back after thinning?

As you get older, changes in the thickness of your hair are not uncommon. Thinning...
Why gut bacteria matters
2 min read

Why gut bacteria matters

It may come as a surprise to you, but your body is actually made up of trillions o...
What is zinc good for?
2 min read

What is zinc good for?

Zinc is an essential nutrient that plays many vital roles in the human body. At So...
How to thicken fine hair
2 min read

How to thicken fine hair

If you’re asking yourself the question - how can I thicken my hair? - you’re certa...
How to style long hair
2 min read

How to style long hair

How to style long hair If you’re blessed with long hair, you should always be abl...
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