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Journal

All of our blog articles are reviewed by our Medical Director before publication.

Strengthen Up: Five Habits For a Stronger Immune System
2 min read

Strengthen Up: Five Habits For a Stronger Immune System

It’s never been more important to keep ourselves fit and healthy - a big part of this is making sure that our immune system can fight off anything that’s thrown at it. Here are five habits to keep your immune system strong.

 

What the Barbershop is Really All About
2 min read

What the Barbershop is Really All About

 A place that we used to think of as convenient, now holds a near-mythical status that extends far beyond simply getting our hair cut. Here’s what the barbershop is really all about in our book.
Five Ways To Be the Best Version of Yourself This Spring
2 min read

Five Ways To Be the Best Version of Yourself This Spring

Every year, there comes a time to let go of the stuff you don’t need and embrace the things that are going to improve the way you live - a man spring clean...
Do Hair Loss Treatments Work?
3 min read

Do Hair Loss Treatments Work?

Hair loss treatments for men are becoming increasingly popular, however there are an alarming number of available treatments that do very little to stop or reverse hair loss. 
Five Great Uses for Saw Palmetto
1 min read

Five Great Uses for Saw Palmetto

Saw palmetto is a natural ingredient from a plant - originating from the southeastern states of the United States...
Eight Tips for Achieving a Healthy Work-Life Balance
3 min read

Eight Tips for Achieving a Healthy Work-Life Balance

If you find yourself dreading work in the morning and counting down to the weekend as soon as you set foot in the office Monday morning, chances are you may need to address your work-life balance. 

MOP: Five Maintenance Tips to Keep Your Hair in Top Condition
2 min read

MOP: Five Maintenance Tips to Keep Your Hair in Top Condition

Every man wants to feel good about the way their hair looks - this all starts with the way we look after it. Here are five maintenance tips to keep your hair in top condition. 

Six Things Worth Doing Every Day According to Sons
2 min read

Six Things Worth Doing Every Day According to Sons

From being on top of your game at work to making enough time for your friends and family, it can feel like there’s not enough time to work on self-improvement - but there is...
The Truth About Finasteride
5 min read

The Truth About Finasteride

With conflicting information circulating around the internet, it can be confusing for new patients to get to grips with information on Finasteride and its potential side effects.